Tuesday, March 27, 2007

These Butts Were Saved By Walking...

I don't smoke, but for those that do and are trying to quit, this study claims that just five minutes of exercise can temporarily cure cravings for cigarettes. Read about it here. They have no idea how long exercise keeps the cravings away, but the effect is supposedly pretty potent. So, the next time you feel like lighting up, start flexing those muscles instead!

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