Friday, April 13, 2007
My back is back
I weighed in today at 234, still tied for the lowest weight in several years. I just hope I can keep getting lower bit by bit. The good news, though, is that what I thought was going to be a serious back episode has been very minor. It was a little sore for a couple of days, but has been much better the last few. I'd like to think that it had to do with the fact that last time it went out I weighed around 265. Now that I've lost about 30 pounds, maybe the strain is a little less.
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3 comments:
Glad to hear the back is doing better! :) Lady Rose
glad to hear the back is okay.. have had major back surgery and you are correct the less weight your back has to support the better off you are... While u are losing be mindful of your posture. shoulders down .. back straight. Hard to do but it helps... Good Luck
Hi, Nice stuff. I found a cool news widget for our blogs at www.widgetmate.com. Now I can show the latest news on my blog. Worked like a breeze.
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